This blog was created upon request of some Pyraback users who are interested to learn and discover the many uses and benefits of this trigger point tool and especially due to the interest of its inventor to help others to gain control of their own health. Here, we hope to enrich and acquire knowledge to improve our health and free of physical pain through information from experts and PyraBack users' own experiences. Primarily, it is important to keep in mind that even though we use tools to care for ourselves nothing replace the care from our health provider, therefore always consult with them for advice and keep your annual check-up.  Above all, we must keep a positive mind.  Finally, but not least, we must have in mind prevention, improving our behavior to achieve a healthy quality style of life. YngridPT  Doctor in Physical Therapy